409 Nutrition

If you're in Lumberton, TX, you've got to stop by 409 Nutrition, where health meets happiness in a welcoming café atmosphere. This charming spot, located at 214 N Main St, offers a vibrant experience for anyone looking to revitalize their day with nutritious beverages and a friendly smile.

Step inside and you’re greeted by the warm, inviting ambiance—a cozy nook filled with laughter and the rich aromas of invigorating teas and protein shakes. The heart of 409 Nutrition is its dedicated team, with employees like Kayla and Amy consistently showering customers with kindness and personalized recommendations. One patron describes, “Kayla served me with a smile, even while running on a generator.” Such dedication reflects the café's commitment to ensuring every visit is enjoyable, even in challenging times.

The menu is a treasure trove of delicious options, featuring an array of loaded teas and protein shakes that will energize you throughout the day. Whether you’re craving something rich and creamy or a refreshing uplift, you’ll find your new favorite drink here. A customer shared, “My shake was delicious! It pumped me up for the afternoon, and I felt full.” The peach crisp tea is highly recommended, as indicated by happy customers who rave about its flavor—truly a star on the menu!

What sets 409 Nutrition apart is not just the delectable drinks but the genuine community atmosphere. Customers feel like they’re at home, with one patron noting, “The women that work here are the kindest, sweetest people!” Such heartfelt connections make each visit more than just a stop for a drink; they create lasting friendships. Regulars adore how the staff remembers their preferences, making tailored suggestions that just hit the spot. Nicole Hathaway goes the extra mile, stating, “I drive 25 min to get here every day and it’s worth it!”

So, whether you’re starting your day needing a healthy boost or winding down with a tasty treat, 409 Nutrition has something special waiting just for you. With friendly faces, carefully crafted beverages, and a strong sense of community, this café is the perfect spot to recharge, catch up with friends, or simply indulge in a moment of joy. Don’t miss out on this gem in Lumberton—your taste buds and your spirit will thank you!